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Ebooks, and a way to support the work.

Everything here goes straight back into building Sober Woke — the books we're writing, and the community itself.

Ebooks

Real steps, real research, real story — written from the inside, not a textbook.

How to Be Sober

R149 · PDF

Nine chapters. The science, the first 72 hours, HALT, riding out a craving, who actually helps, relapse without shame, and a real 14-day plan — combining real research with what actually happened.

Read Chapter 1 free Buy full book — coming soon

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If Sober Woke has helped you and you want to give back, whatever amount, it goes straight into keeping this going.